Balance and Strength for Seniors

Today we have Paula Ainsleigh leading you through a balance and strength workout. All you need is a couple canned goods, a chair or 2 and a medium sized towel!

Posted in

kyle thomas

1 Comment

  1. DIANE K EDWARDS on March 28, 2020 at 8:34 am

    I liked this. Will there be any more videos?

Leave a Reply Cancel Reply