Pilates Instructors

Paula is a fitness professional with more than 25 years of experience in the fitness industry. Her experience ranges from being an instructor to managing fitness programs.

Her qualifications include:

• Certified Pilates Instructor
• Personal Trainer
• Group Exercise Instructor
• ACE Certified
• AAFA Certified
• Yoga Fit

Training and Education:

• Reformer 1, 2, 3 and 4 with Polestar Education
• Reformer Level 1 with The Pilates Coach
• Mat Level 1 with Powerhouse Pilates
• Mat Certification with The Pilates Coach
• Trapeze and Chair Personal Training Course with Powerhouse Pilates
• Stott Golf Conditioning Course on Mat and Reformer
• Pink Ribbon Program – Certified Breast Cancer Post-Rehab Specialist