Golf Performance

Our facility provides Golf Performance Training with the expertise of TPI certified fitness trainers, TPI movement screening, video swing analysis and K-Vest 3D computer assisted swing analysis. We will work with your Golf Pro or can help you find someone to meet your goals. Our programs will help you gain distance, mobility, strength and stability to improve your game.

Package A: TPI movement screening, video swing analysis and K-Vest 3D computer assisted swing analysis with a full written assessment and home exercise training program.

Package B: TPI movement screening, video swing analysis and K-Vest 3D computer assisted swing analysis with a full written assessment and golf performance/fitness personal training package.

Our Staff

David-ThomasDavid K. Thomas

PT, MPA, TPI Certified, ASTYM Certified, Kinesio Tape Certified

David is currently practicing as an Orthopedic and Sports Physical Therapist with more than 29 years of experience. His expertise lies in manual therapy techniques, differential diagnostics and functional exercise. He is the owner and president of El Dorado Physical Therapy Inc. & Folsom Wellness and Sports Conditioning Center LLC.

 

 

 

 

Kyle-ThomasKyle Thomas

CPT, ACE Certified, TPI Certified, TRX Certified, Corrective Exercise Certified.

Former Division 1 college athlete, Kyle is the owner of C.O.R.E Fitness providing to his clients: Golf Performance training, Sports Performance, TRX, Corrective Exercise Training, Personal training, Group Exercise and Nutritional Education.

 

 

 

 

 

About TPI

  • TPIgolfcollage“Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional tour players to weekend enthusiasts. An incredible amount of data on players of all shapes, sizes, ages, and fitness levels has been gathered during
    this time. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Additionally, TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury. TPI believes golfers will benefit the most from a healthy and efficient body.
  • TPI does not believe in one way to swing a club, rather in an infinite number of swing styles. But, we do believe there is one efficient way for every player to swing and it is based on what the player can physically do.
  • The most efficient swing is not the same for every golfer, because efficiency is unique to their body. To achieve an efficient swing, a golfer must first be screened. This screen involves an assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and a client history.
  • Once this screen is finished, the results are used to create a plan unique for that golfer. The plan may include fitness training, physical therapy and treatment, coaching of swing mechanics and biomechanics, nutrition, mental strategy or all of the above. A golfer will see the greatest improvement by surrounding themselves with a team of experts. Similarly, any professional in the golf industry will see their clients benefit most by themselves being part of a network or team of professionals.”